1 lb ground beef 2 large white onions, chopped 1 large can crushed tomatoes 1 can kidney beans Cumin Chili powder 2 tbs sugar Brown beef in dutch oven with a little oil. Season with salt, pepper chili and cumin Remove beef with slotted spoon, drain off excess fat and cook onions til translucent Return beef to Dutch oven and add tomatoes, sugar, and beans and season with salt, pepper, chili, and cumin Let simmer for an hour Notes I should measure the spices more accurately I think I have tended to add 2 cans of beans per can of tomatoes