Saute in olive oil for about 10 min 1 onion, diced 1 red pepper, diced 4 cloves garlic, minced Take about 1/6 of your beans and smash them. Add 2 cans black beans (including the smashed ones) 2 packets goya Sazon Or use FU Goya Sazon 2 tsp oregano 1/4 cup cider or white vinegar 1 cup water Let simmer at least 20 minutes - longer the better